Another workout video is up! This one targets the glutes, arms, and thighs. It is LOW IMPACT and packed with FUN!
This one is to the song “Higher Living” by Anastacia
BellyBoxAerobics was specifically designed to work your entire body in the same workout. It combines belly dancing, kickboxing, Latin fusion, and aerobics, to give you an intense and fun workout. BellyBoxAerobics offers low and high impact workouts. If you ever have questions about modifications, don’t hesitate to comment with your query. Combine the videos to get your heart pumping, your body moving and, most importantly, to have FUN WHILE EXERCISING!
If you have a song you LOVE and would like me to do a BellyBoxAerobics choreography, write the song in the comments and I will come up with an invigorating choreography!
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Looking for help? Email to schedule a free 30-minute virtual consultation: bmkiersz@gmail.com
*I do not own the rights to the music in this video
BellyBoxAerobics is property of FittestDoc and DoctorBarby
DoctorBarby 