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BellyBoxAerobics – fun cardio workout

Another workout for BellyBoxAerobics is up! This one is cardio-packed and you can do it as intense or as relaxed as you’d like. Super easy choreography with just one step!

The song is “Jam” by Michael Jackson

BellyBoxAerobics was specifically designed to work your entire body in the same workout. It combines belly dancing, kickboxing, Latin fusion, and aerobics, to give you an intense workout. BellyBoxAerobics offers low and high impact workouts. If you ever have questions about modifications, don’t hesitate to comment with your query. Combine our videos to get your heart pumping, your body moving and, most importantly, to have FUN WHILE EXERCISING!

If you have a song you LOVE and would like me to do a BellyBoxAerobics choreography, write the song in the comments and I will come up with an invigorating choreography!

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I am now offering online coaching for health and wellness. If interested, email

*I do not own the rights to the music in this video

BellyBoxAerobics is property of FittestDoc and DoctorBarby

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